The morning greets you with a rock and roll in your stomach. Maybe it’s all that fast food you devoured yesterday after a night out. Or the fact that you spent the last few days in bed, bingeing your favorite shows.
We’ve all experienced constipation. It’s one of the most frequent digestive problems and for most people, an acute one that goes away quickly. Although it’s not a life-threatening condition, once it’s out, a day gets that much brighter. But if it happens more often or turns into a chronic condition, it can be a real pain in your bottom in the most literal way.