Kegel exercises are sometimes viewed as too good to be true. These simple and easy to do exercises can supposedly help with all kinds of health problems, and improve your sex life!
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Kegel Exercises
Kegel exercises are something doctors recommend we should all be doing, every single day. Despite this somewhat universal advice though, some people have never even heard of them!
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Despite the protests of many people all over the world, it’s undeniable that both vaginas and penises do have an impact on our sexual enjoyment. Of course, it’s still true that length isn’t everyt...
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Doing your Kegel exercises every day is something we should all be striving to do. Sometimes though, it can be hard to maintain the habit. Or you might have difficulty even exercising your pelvic ...
Read MorePelvic Floor Muscles - What Are They And What Do They Do?
When it comes to sex, most of us want to stay in tip top condition, so we can enjoy it to it’s fullest. Unfortunately though, as you become older, your body tends to become weaker. This can make s...
Read MoreKegel Exercises and Pelvic Floor Muscles: Frequently Asked Questions
Where are the Kegel muscles located in the body? The term "Kegel muscles" collectively refers to the muscles of the coccygeus, the right and left levator ani, and the connective tissue surrounding...
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Can yoni eggs improve the health of your chakras? Absolutely! Chakra healing is one of the primary abilities of the yoni egg. Each yoni egg is associated with one or more chakra points, and is cap...
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What do Obsidian yoni eggs symbolize? Obsidian is the gemstone of change, truth, protection, and deep mystic knowledge. It is a deep, dark-colored, shining stone filled with secrets. Choose this s...
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What are yoni eggs? Yoni eggs are egg-shaped objects made from crystals or other semiprecious gemstones. They are meant to be inserted inside the vagina and perform a variety of functions. If used...
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When buying a yoni egg, you need to carefully consider which crystal the egg will be made out of. There are many different crystals to choose from, each with their own energies and benefits to you...
Read MoreYoni Eggs and Kegel Exercises
While there are a variety of different functions that yoni eggs fulfill, one of the most important is the training of the pelvic floor muscles. These muscles can become weakened throughout your li...
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